FOOD PORN...make that FOOD PREP....

So,the first full week of the new year starts early,so today,as usual
I cooked for the week ahead:
left-to-right=chicken breasts,sweet potato "fries",and turkey "muffins"..

I don't know about you,but for me,
the biggest training obstacle to get on top of can be..
NOT being PREPARED!!
So the "Sunday-ritual" of cooking makes it easy to keep my eating in the
"healthy,no-brainer" mode...
Make an effort to do like-wise:
..Your training will go smoother!!
(PS-the above TASTES better than it LOOKS!!)



Listen,the holidays are....wait for it...
OVER!!!
and while i allowed myself only 4"treat" days
from Thanksgiving to tonight....midnight....it'll be good to get back on track after New Year's:

it's a JOKE,people...

Chester drinks WHITE with kibble...