(FOOD PORN)...We have seen the enemy..and his name is MUFFIN....

OK:
What's YOUR favorite "cheat food""??
Double chocolate was not bad enough? Red velvet not #$@^'ed up enough?
I KNOW..let's make a COMBO--that'll really mess with Jason's resolve !!!
Understand--this kinda stuff is NOT in my kitchen,as the best way to stay on the good-foot,
training wise,,,is to not allow such crap in the house!!!

Still....$3.69 was the SALE price...and they're gone now...so.....

SUMMER'S HERE!!--food log alert!!BEEP

Yeah, the days get SHORTER...but that's not till...
TOMORROW!!--
so dig a repeat of my ramblings on how being
accountable for what goes IN can help you with what
hangs OUT..(click HERE..)
Make it the best Summer ever!!
..PS:CHESTER says"please subscribe to our
you tube channel?--it's HOT out here!!"........

FOOD PORN-football McNuggets

Big shout out to Mr.Sincere Hogan,
for posting the original idea..i just put a little
'spin on it...

It always pays to...make your OWN,, and they taste good--ood.!!
..And,remind me to burn that sweater!!

FOOD PORN-BLIZZARD OATMEAL!!

OK,OK,it's "crockpot oatmeal"
Please,be kind--this is what i look like before my first cup o'Joe,like 4:30 am..

To wit:
1 cup steel cut oats
4 cups water
1/2 cup FF half and half
2tbs cinnamon
1 tsp
pumpkin pie spice
1 apple diced,peeled
..mix,set on "low"..go to sleep,
6-8 hours later-BOOM!
(make sure to use enough water,as it will be
absorbed,and NO QUICK oats..
Enjoy-- 

   NOW:
if i get just FIVE comments on this,
ill post a pic of me shoveling..
in my Armani
snowpants...

One more taste of FOOD PORN-Last BBQ,'promise!!

This is a hideous sauce.
There’s so much wrong with this sauce, it’s hard to begin. A noxious taste is still in my mouth, like a mud pie – but worse. I’d rather eat dirt than this stinky, synthetic blend of cheap ingredients. I’d rather drink oil (not car oil, more like olive oil which isn’t so bad…)

HA!!-I had to share,because,when dealing with a lower-carb diet,commercially bottled BBQ sauce is right up
there with,i dunno,what HE said(read the whole review,and see if YOU have a bottle of this famous brand
on YOUR refrigerator door!!)
Anyway-my little video speaks for itself:this place was on Food Network,and it put the 'hook in me..
Look,a Bentley's a car...a Yugo's a car....there's food,and there's PORN...take time to cook it yourself,or
at least seek out the best places you can !!!

What's YOUR favorite "treat-day" freak-out?

'ay MATE!!--FOOD PORN?..'gotta be Friday!!

...regarding that Bloomin Onion:
if you hit the local OUTBACK this weekend,please,please consider your app.choices?...

2310 calories

134 grams FAT

241 Carbs


35 grams PROTEIN


...yeah,Mate-134 fat grams=,like,

a WHOLE DAY'S FAT...

(thanks to "top secret restaurant recipes"for diagram)

..nothing more to add...healthy recipe on Monday,promise!

..hey,kid,behind you..it's FOOD PORN !!!!

Yeah,i know-kids in peril is a cheap way to catch your eye,but hey,what's going into YOUR

newt's lunchbag ???

..or does she trip it to Mickey D's ??



So What Really Is In A
McDonald's Chicken McNugget?
Chicken McPoison
Author unknown
5-14-7

The Omnivore's Dilemma by Michael Pollan is a fascinating book that details the changing eating habits of Americans. I can't recommend it highly enough. It explains how, over the last 30 years, we have become a nation that eats vast quantities of corn ­ much more so than Mexicans, the original "corn people." Most folks assume that a chicken nugget is just a piece of fried chicken, right? Wrong! Did you know, for example, that a McDonald's Chicken McNugget is 56% corn?

FOOD PORN RETURNS !!!

A leisurely walk along the 'Lebanon boardwalk revealed the truth about Streetfair food:
and prompted the return of food porn..

DEEP FRIED OREOS..SNICKERS...TWINKIES...oh,wait a sec..they use
100% cholesterol free peanut oil...WHEW!!...still,call my cardiologist..



......you can read all about it HERE...
Purge your soul,and you GI tract and enjoy the HEALTHY recipe that follows this Monday-it's easy and tasty..
(Oh,BTW...name the 'movie?)